Moving Time: 1:00:31
Distance: 29.52 km
Speed: 29.27 km/h
Ele Gain / Loss: 330.38 m / 353.87 m
Power: 183 wZ3 2.58 w/kg
Max Power: 486 w
Norm. Power: 206 wZ3
Intensity: 0.90
TSS: 82
Cadence: 86 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution