| Moving Time: |
1:57:41 |
| Distance: |
21.08 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
241 wZ3
2.56 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.79 |
| TSS: |
124 |
| Heart Rate: |
171 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,899 kcal |
