| Moving Time: |
1:00:24 |
| Distance: |
12.75 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
741.01 m / 99.05 m |
| Power: |
131 wZ4
2.73 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
529 kcal |