Moving Time: 0:45:20
Distance: 21.76 km
Speed: 28.80 km/h
Ele Gain / Loss: 254.82 m / 293.35 m
Power: 170 wZ2 2.43 w/kg
Max Power: 337 w
Norm. Power: 183 wZ2
Intensity: 0.70
TSS: 37
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 97.9% of the ride
Avg Torque: 21.6 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution