Moving Time: 0:46:22
Distance: 16.26 km
Speed: 21.04 km/h
Ele Gain / Loss: 709.25 m / 42.03 m
Power: 263 wZ2 3.76 w/kg
Max Power: 382 w
Norm. Power: 271 wZ2
Intensity: 0.66
TSS: 34
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.72 w/bpm
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.8 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution