| Moving Time: |
0:46:17 |
| Distance: |
21.76 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
254.80 m / 293.32 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
539 kcal |
