| Moving Time: |
1:32:29 |
| Distance: |
23.63 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
1396.52 m / 57.96 m |
| Power: |
271 wZ4
3.19 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.96 |
| TSS: |
142 |
| Heart Rate: |
168 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,678 kcal |
