Moving Time: 1:58:05
Distance: 29.97 km
Speed: 15.23 km/h
Ele Gain / Loss: 1803.50 m / 551.94 m
Power: 229 wZ1 3.18 w/kg
Max Power: 316 w
Norm. Power: 232 wZ1
Intensity: 0.52
TSS: 53
Cadence: 74 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.0 Nm
Calories: 1,811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution