| Moving Time: |
1:01:35 |
| Distance: |
13.95 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
227 wZ3
2.73 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
936 kcal |
