Moving Time: 0:57:49
Distance: 31.89 km
Speed: 33.09 km/h
Ele Gain / Loss: 123.79 m / 493.98 m
Power: 158 wZ2 2.39 w/kg
Max Power: 247 w
Norm. Power: 160 wZ2
Intensity: 0.63
TSS: 39
Heart Rate: 115 bpm
Max HR: 134 bpm
Efficiency: 1.39 w/bpm
Cadence: 93 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution