| Moving Time: |
1:34:58 |
| Distance: |
17.64 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
176 wZ3
2.75 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.91 |
| TSS: |
132 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,119 kcal |
