Moving Time: 0:55:12
Distance: 25.21 km
Speed: 27.40 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 164 wZ3 2.19 w/kg
Max Power: 450 w
Norm. Power: 169 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.33 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.1 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution