| Moving Time: |
0:46:18 |
| Distance: |
21.76 km |
| Speed: |
28.20 km/h |
| Ele Gain / Loss: |
254.81 m / 293.34 m |
| Power: |
186 wZ3
2.24 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
576 kcal |