| Moving Time: |
1:18:44 |
| Distance: |
20.23 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
287 wZ3
3.88 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,513 kcal |
