| Moving Time: |
1:22:19 |
| Distance: |
25.52 km |
| Speed: |
18.60 km/h |
| Ele Gain / Loss: |
997.70 m / 25.48 m |
| Power: |
219 wZ4
2.95 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.96 |
| TSS: |
127 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,207 kcal |