| Moving Time: |
1:11:51 |
| Distance: |
27.76 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
1042.00 m / 0.00 m |
| Power: |
347 wZ3
|
| Max Power: |
603 w |
| Norm. Power: |
364 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
3.08 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
1,669 kcal |