| Moving Time: |
0:43:28 |
| Distance: |
12.25 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
844.00 m / 0.00 m |
| Power: |
340 wZ3
|
| Max Power: |
634 w |
| Norm. Power: |
344 wZ4
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
989 kcal |