| Moving Time: |
1:33:37 |
| Distance: |
25.75 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.16 m |
| Power: |
216 wZ3
2.77 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,354 kcal |
