| Moving Time: |
1:03:23 |
| Distance: |
17.11 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
704.75 m / 297.60 m |
| Power: |
190 wZ2
2.38 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
806 kcal |
