| Moving Time: |
1:23:55 |
| Distance: |
14.18 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
173 wZ4
|
| Max Power: |
286 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.02 |
| TSS: |
147 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
972 kcal |
