| Moving Time: |
1:11:46 |
| Distance: |
35.57 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
203 wZ2
2.54 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
975 kcal |
