| Moving Time: |
1:00:37 |
| Distance: |
28.70 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
518.33 m / 726.66 m |
| Power: |
195 wZ3
2.67 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
791 kcal |