| Moving Time: |
1:31:39 |
| Distance: |
23.07 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.77 m |
| Power: |
214 wZ3
2.52 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.90 |
| TSS: |
124 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,313 kcal |
