Moving Time: 0:41:13
Distance: 6.94 km
Speed: 10.10 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 182 wZ2 2.46 w/kg
Max Power: 293 w
Norm. Power: 188 wZ3
Intensity: 0.76
TSS: 40
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.3 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution