| Moving Time: |
1:55:40 |
| Distance: |
35.13 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
1273.89 m / 64.35 m |
| Power: |
188 wZ4
2.81 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.99 |
| TSS: |
187 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,456 kcal |