| Moving Time: |
1:09:10 |
| Distance: |
13.95 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.43 m |
| Power: |
226 wZ3
3.14 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,047 kcal |
