| Moving Time: |
1:28:07 |
| Distance: |
38.57 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
768.88 m / 498.25 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,263 kcal |