| Moving Time: |
1:28:26 |
| Distance: |
42.48 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
592.00 m / 0.00 m |
| Power: |
192 wZ3
|
| Max Power: |
525 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,137 kcal |