Moving Time: 0:54:12
Distance: 25.21 km
Speed: 27.91 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 188 wZ3 2.07 w/kg
Max Power: 361 w
Norm. Power: 193 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.21 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution