| Moving Time: |
1:15:02 |
| Distance: |
17.65 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1236.98 m / 4.90 m |
| Power: |
265 wZ3
3.4 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.0%moderate
|
| Calories: |
1,331 kcal |
