| Moving Time: |
1:13:21 |
| Distance: |
29.52 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
139 wZ4
1.51 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
158 wZ5
|
| Intensity: |
1.08 |
| TSS: |
143 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
682 kcal |
