Moving Time: 0:21:09
Distance: 10.82 km
Speed: 30.69 km/h
Ele Gain / Loss: 161.34 m / 443.14 m
Power: 193 wZ3 2.57 w/kg
Max Power: 386 w
Norm. Power: 218 wZ4
Intensity: 0.97
TSS: 33
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 96.7% of the ride
Avg Torque: 31.0 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution