Moving Time: 0:17:44
Distance: 8.70 km
Speed: 29.45 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 197 wZ2 2.49 w/kg
Max Power: 360 w
Norm. Power: 211 wZ3
Intensity: 0.76
TSS: 17
Heart Rate: 126 bpm
Max HR: 151 bpm
Efficiency: 1.67 w/bpm
Cadence: 96 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution