Moving Time: 0:58:47
Distance: 13.31 km
Speed: 13.58 km/h
Ele Gain / Loss: 696.75 m / 3.80 m
Power: 182 wZ2 2.56 w/kg
Max Power: 349 w
Norm. Power: 197 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 155 bpm
Max HR: 189 bpm
Efficiency: 1.27 w/bpm
Cadence: 92 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.1 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution