Moving Time: 0:57:55
Distance: 24.98 km
Speed: 25.87 km/h
Ele Gain / Loss: 649.00 m / 0.00 m
Power: 223 wZ3 2.79 w/kg
Max Power: 426 w
Norm. Power: 234 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.55 w/bpm
Cadence: 81 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution