| Moving Time: |
1:04:56 |
| Distance: |
25.23 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
230 wZ4
3.48 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
1.04 |
| TSS: |
118 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,000 kcal |
