| Moving Time: |
1:07:07 |
| Distance: |
28.70 km |
| Speed: |
25.66 km/h |
| Ele Gain / Loss: |
518.28 m / 726.59 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
732 kcal |
