Moving Time: 1:54:46
Distance: 61.57 km
Speed: 32.19 km/h
Ele Gain / Loss: 876.01 m / 1010.43 m
Power: 253 wZ2 2.65 w/kg
Max Power: 581 w
Norm. Power: 284 wZ2
Intensity: 0.72
TSS: 100
Heart Rate: 108 bpm
Max HR: 152 bpm
Efficiency: 2.63 w/bpm
Decoupling: -2.0%good
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 1,944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution