Moving Time: 0:34:24
Distance: 22.72 km
Speed: 39.63 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 108 wZ1 1.69 w/kg
Max Power: 368 w
Norm. Power: 128 wZ1
Intensity: 0.47
TSS: 13
Heart Rate: 115 bpm
Max HR: 132 bpm
Efficiency: 1.11 w/bpm
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 11.7 Nm
Calories: 248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution