| Moving Time: |
0:59:52 |
| Distance: |
10.89 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
218 wZ3
2.69 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
874 kcal |
