| Moving Time: |
1:05:49 |
| Distance: |
25.52 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
997.71 m / 25.49 m |
| Power: |
318 wZ4
3.89 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,401 kcal |