| Moving Time: |
0:48:03 |
| Distance: |
22.60 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
387.57 m / 773.29 m |
| Power: |
186 wZ2
2.27 w/kg
|
| Max Power: |
635 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
50 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
68.6% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
598 kcal |
