Moving Time: 0:52:40
Distance: 22.71 km
Speed: 25.87 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 103 wZ2 1.58 w/kg
Max Power: 231 w
Norm. Power: 123 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 94 bpm
Max HR: 123 bpm
Efficiency: 1.31 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 97.8% of the ride
Avg Torque: 13.1 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution