Moving Time: 0:48:31
Distance: 27.15 km
Speed: 33.58 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 250 wZ3 3.33 w/kg
Max Power: 360 w
Norm. Power: 255 wZ3
Intensity: 0.78
TSS: 49
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 1.93 w/bpm
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.2 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution