Moving Time: 0:54:32
Distance: 21.25 km
Speed: 23.38 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 102 wZ3 1.26 w/kg
Max Power: 219 w
Norm. Power: 107 wZ3
Intensity: 0.84
TSS: 64
Cadence: 68 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution