| Moving Time: |
1:13:28 |
| Distance: |
13.88 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
705.24 m / 94.41 m |
| Power: |
170 wZ2
2 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.71 |
| TSS: |
63 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
836 kcal |
