Moving Time: 0:59:48
Distance: 13.95 km
Speed: 13.99 km/h
Ele Gain / Loss: 1083.94 m / 0.43 m
Power: 245 wZ3 3.5 w/kg
Max Power: 276 w
Norm. Power: 247 wZ3
Intensity: 0.84
TSS: 71
Heart Rate: 140 bpm
Max HR: 146 bpm
Efficiency: 1.76 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.5 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution