| Moving Time: |
1:39:38 |
| Distance: |
19.42 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
193 wZ4
3.02 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
161 |
| Heart Rate: |
143 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
44 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.9 Nm |
| Calories: |
1,287 kcal |
