| Moving Time: |
3:03:20 |
| Distance: |
55.76 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
530.32 m / 589.24 m |
| Power: |
77 wZ1
1.03 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
87 wZ1
|
| Intensity: |
0.48 |
| TSS: |
71 |
| Heart Rate: |
113 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
945 kcal |
