| Moving Time: |
1:17:13 |
| Distance: |
10.70 km |
| Speed: |
8.31 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
233 wZ3
2.53 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
173 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,205 kcal |
